Wild Wisdom with Dr. Patricia Mills, MD

How To Upgrade Your Beauty Routine For Lovely Clear And Glowing Skin!

Note: This episode is a segment from THRIVE Thursday with Dr. Patricia Mills, which airs live every Thursday at 12:00 pm PDT / 3:00 pm EST in her facebook group ‘Wild Wisdom With Dr. Patricia Mills, MD’. Join this private free FB group for the opportunity to attend live, ask your questions, get weekly health tips, and so much more!
In this podcast Dr Patricia talks to those who are experiencing frustration with not only acne but also skin conditions such as rosacea, dermatitis and eczema. The basics of your skin care routine is a great place to start, as you may be unknowingly causing more harm than good even with products listed as ‘organic’ or ‘natural’. Also, more expensive does not always mean better! 
Listen closely as Dr. Patricia will go into why your skin care routine may be causing acne and other skin issues, and how to adjust the routine to get better results. She will not only cover what to do on the outside of your skin, she will also cover what to do INTERNALLY. She will also open up about what she does to keep her skin clean, clear and GLOWING!
🌟  Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. 
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! 
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia, Wholistic MD (Whole-Body, Mind & Spirit)
Women’s Health Expert
Functional Medicine Practitioner

Why Your Favorite Face Wash Is Harming Your Skin (and what to use instead!).

Note: This episode is a segment from THRIVE Thursday with Dr. Patricia Mills, which airs live every Thursday at 12:00 pm PDT / 3:00 pm EST in her facebook group ‘Wild Wisdom With Dr. Patricia Mills, MD’. Join this private free FB group for the opportunity to attend live, ask your questions, get weekly health tips, and so much more!
 
In this podcast Dr. Patricia addresses the primary myth regarding cleaning the skin and treating acne with FACE WASHING! If this sounds inconceivable to you, you are not alone. Do you know that there are microscopic organisms living on your skin? That they have a role to play in the health of your skin? That there are GOOD and BAD skin organisms, and that your face wash may be harming the balance between the two? 
Dr. Patricia covers this fascinating topic along with disclosing what you may not know about commercial skin cleaning products that could be making your acne WORSE! 
Listen closely as Dr. Patricia will provide the latest research that supports this information, and what you can use as a face wash that will promote healthy, clear glowing skin. 
🌟  Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. 
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! 
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia, Wholistic MD (Whole-Body, Mind & Spirit)
Women’s Health Expert
Functional Medicine Practitioner

5 Herbal Supplements Proven To Help With Acne (& How To Take Them!)

In this episode Dr. Patricia shares how she struggled with acne for a significant portion of her life and how it affected her emotionally as well as physically. 
She reveals key research that seems to indicate NATURE has had the answers all along. 
Dr. Patricia shares five specific herbal supplements that are PROVEN to help decrease acne and gives you the key information you need on how to MAXIMIZE the effect of these herbs. 
Did you know that herbs can be very powerful agents and must be respected? 
Dr. Patricia discusses which herb has been shown to work well with hormonal medication that your doctor might prescribe for the treatment of acne, and which you should NOT take if you have any issues with high blood pressure. 
Listen to this WHOLE podcast as you don't want half the story.
Note: This episode is a segment from THRIVE Thursday with Dr. Patricia Mills, which airs live every Thursday at 12:00 pm PDT / 3:00 pm EST in her facebook group ‘Wild Wisdom With Dr. Patricia Mills, MD’. Join this private free FB group for the opportunity to attend live, ask your questions, get weekly health tips, and so much more!
🌟  Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. 
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! 
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia, Wholistic MD (Whole-Body, Mind & Spirit)
Women’s Health Expert
Functional Medicine Practitioner

How To Be Acne-Free Using My Unique Four Pillar Method

In this podcast, Dr. Patricia lays out what she believes will be the future of acne treatment. 
She outlines why the generally accepted approach of daily skin care is NOT working for most people. 
If you’re NEW to Dr Patricia, get ready, because her SUPER POWER is taking new emerging science-backed research and distilling it down into practical language and actions you can start implementing right away. 
In the context of acne, the findings are exciting and seem to have revealed the root cause of acne, and how it can be eliminated PERMANENTLY! 
YES! FOREVER! 
Dr Patricia shares these findings and her unique Four Pillar approach to acne treatment that could be the basis for the future of treating acne. 
Please download and share this podcast, as this is not COMMON information today, yet it is essential for most!
Note: This episode is a segment from THRIVE Thursday with Dr. Patricia Mills, which airs live every Thursday at 12:00 pm PDT / 3:00 pm EST in her facebook group ‘Wild Wisdom With Dr. Patricia Mills, MD’. Join this private free FB group for the opportunity to attend live, ask your questions, get weekly health tips, and so much more!
🌟  Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. 
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! 
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia, Wholistic MD (Whole-Body, Mind & Spirit)
Women’s Health Expert
Functional Medicine Practitioner

How to mineralize your water so you can really hydrate with every sip!

In this podcast, Dr. Patricia tackles water and the benefits of adding electrolytes to your water. It is generally accepted that drinking plenty of water daily is a good habit for your well-being, but is the water you’re drinking actually hydrating you or are you mostly peeing it out? 
Dr. Patricia discusses what electrolytes are, the benefits of adding them to your water, and gives you the tools to discern if electrolytes are something you can benefit from. 
It’s no secret that electrolytes have been promoted in “sports drinks” and in “mineralized” water products. Dr. Patricia reveals a great way to make your own electrolytes at home, and how to add them to your water for less than a couple of dollars per week! This simple tip has helped Dr. Patricia with chapped lips, dry skin, food cravings, and much more.
As always Dr. Patricia backs up all the information in this podcast with research-backed science on root-cause solutions for your health concerns. 
We hope you enjoy today's podcast.
Note: This episode is a segment from THRIVE Thursday with Dr. Patricia Mills, which airs live every Thursday at 12:00 pm PDT / 3:00 pm EST in her facebook group ‘Wild Wisdom With Dr. Patricia Mills, MD’. Join this private free FB group for the opportunity to attend live, ask your questions, get weekly health tips, and so much more!
🌟  Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website www.patriciamillsmd.com, or you can email my team at info@patriciamillsmd.com for more information.
PODBEAN: #1WildWisdom (patriciabmills@gmail.com)

Unraveling a HOT MESS! The latest on HOT FLASHES, Why They Happen & What You Can Do About Them!

For those of you dealing with HOT FLASHES, this episode is for you! 
Hot flashes often feel like a sudden flare of heat, paired with sweating and flushed skin. This can be uncomfortable to say the least, especially if they disturb your sleep or social outings!
Dr Patricia dissects the latest research and breaks down what we know today in simple terms. What causes hot flashes, how long they should last, what is considered “normal” and what is considered “abnormal”, and what exactly are hot flashes a sign of? 
Dr. Patricia will also discuss what is NOT known, and she clarifies what the research says on how you can naturally treat and reduce the frequency, and length and intensity of hot flashes, AND help bring you some much needed relief. 
Note: This episode is a segment from THRIVE Thursday with Dr. Patricia Mills, which airs live every Thursday at 12:00 pm PDT / 3:00 pm EST in her facebook group ‘Wild Wisdom With Dr. Patricia Mills, MD’. Join this private free FB group for the opportunity to attend live, ask your questions, get weekly health tips, and so much more!
🌟  Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website www.patriciamillsmd.com, or you can email my team at info@patriciamillsmd.com for more information.
PODBEAN: #1WildWisdom (patriciabmills@gmail.com)

Would I, Dr. Patricia, Use Hormone Replacement Therapy?

In this episode Dr. Patricia Mills takes on the controversial topic of Hormone Replacement Therapy (HRT) and tells us if she would use it herself.
Dr. Patricia covers the current mainstream opinion on HRT, and why? She also covers why this is such a controversial subject for menopause-related symptoms. 
Dr. Patricia also reveals the results of a recent research study that sheds light on how HRT could be safely used with good effect, and gives her opinion on if it is safe and effective to use HRT for your (and her future!) menopause. 
This episode goes deep and personal. Get comfortable and take notes if this has been a topic you have been thinking about.
Note: This episode is a segment from THRIVE Thursday with Dr. Patricia Mills, which airs live every Thursday at 12:00 pm PDT / 3:00 pm EST in her facebook group ‘Wild Wisdom With Dr. Patricia Mills, MD’. Join this private free FB group for the opportunity to attend live, ask your questions, get weekly health tips, and so much more!
🌟  Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website www.patriciamillsmd.com, or you can email my team at info@patriciamillsmd.com for more information.
PODBEAN: #1WildWisdom (patriciabmills@gmail.com)

Can I Reverse Back Out Of Early Menopause? 4 Surprising Causes of Early Menopause that are Reversible and NOT Genetic!

Confused about the topic of menopause? Do you believe you are facing early menopause? 
For most women, menopause begins between ages 45 and 55. Additionally, some women find that their periods stop before 45, or even 40. This is known as premature ovarian failure, or premature ovarian insufficiency. If this topic seems to bring you confusion and even some anxiety, you’re not alone–listen in and relax. 
Many women face early menopause. In this podcast, Dr. Patricia gives you the tools to discern if you are actually going through menopause, what causes early menopause, and what the 4 causes of menopause NOT related to genetics are. 
Dr. Patricia also takes the time to give you solutions on what you can do to prevent or reverse early menopause and shares what the current science on this topic tells us. 
If you have been listening to Dr. Patricia consistently, you know her superpower is her ability to take complex science and distill it into understandable information and actionable strategies YOU can implement, starting now. Take the time to listen, take action, and claim your health.
Note: This episode is a segment from THRIVE Thursday with Dr. Patricia Mills, which airs live every Thursday at 12:00 pm PDT / 3:00 pm EST in her facebook group ‘Wild Wisdom With Dr. Patricia Mills, MD’. Join this private free FB group for the opportunity to attend live, ask your questions, get weekly health tips, and so much more!
🌟  Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website www.patriciamillsmd.com, or you can email my team at info@patriciamillsmd.com for more information.
PODBEAN: #1WildWisdom (patriciabmills@gmail.com)

Thank you very MACA! An Effective, Research-backed Natural Treatment for an Enjoyable Menopause

Could a common cooking ingredient have a range of health benefits including a natural treatment for an enjoyable menopause? Dr. Patricia shares her knowledge on what supplements or herbal therapy can be used to naturally treat menopausal symptoms. She will also explain how to know if you need to take supplements for menopausal support, how to take supplements for menopause safely, and for how long.
Dr. Patricia reveals maca as the key ingredient, and how it works and she will provide you with the tools that will help you to apply this valuable knowledge which is ROOTED in the current science, to your life so you can begin enjoying menopause. 
Note: This episode is a segment from THRIVE Thursday with Dr. Patricia Mills, which airs live every Thursday at 12:00 pm PDT / 3:00 pm EST in her facebook group ‘Wild Wisdom With Dr. Patricia Mills, MD’. Join this private free FB group for the opportunity to attend live, ask your questions, get weekly health tips, and so much more!
🌟  Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website www.patriciamillsmd.com, or you can email my team at info@patriciamillsmd.com for more information.
PODBEAN: #1WildWisdom (patriciabmills@gmail.com)

The Rejuvenating Power of Silica! For Hair, Skin, Nails, AND Bone Health (And How To Take it!)

Silica is among the most understood trace minerals in terms of the benefits it provides for bones. Discover the other health benefits of silica in this riveting podcast. This fascinating mineral is available as a supplement and Dr. Patricia has the research to support the incredible results silica brings in improving your hair, skin, nails, and critical to bone health! Dr. Patricia has had tremendous success with this supplement, coupled with her whole-body health approach, of course! Don't miss this groundbreaking information.
Note: This episode is a segment from THRIVE Thursday with Dr. Patricia Mills, which airs live every Thursday at 12:00 pm PDT / 3:00 pm EST in her facebook group ‘Wild Wisdom With Dr. Patricia Mills, MD’. Join this private free FB group for the opportunity to attend live, ask your questions, get weekly health tips, and so much more!
🌟  Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website www.patriciamillsmd.com, or you can email my team at info@patriciamillsmd.com for more information.