Wild Wisdom with Dr. Patricia Mills, MD

Part 2 of 3: Body Wisdom : Are you getting in the way of your nervous system working properly?

In this second part of a three part series Dr Patricia ties in an essential part of understanding the interconnectedness of your hormonal messaging and nervous systems, and how you might be getting “in the way” of the relationship between the two. Dr Patricia will provide key insights on inflammation, and the “toxin tipping point” which she will expand on in part three.
🌟  Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. 
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! 
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert

Part 3 of 3: Body Wisdom : The missing piece to effortless ideal weight: The “Toxins Tipping Point”.

In this final part of a three part series Dr Patricia zeros in on the “Toxins Tipping Point”. Dr. Patricia discusses the toxins produced internally in your body, those are introduced by external sources, and what you can do to help support your body's ability to expel these toxins. She will discuss some of the methods your body uses to naturally detoxify, and the key organs involved in this process. Importantly, she covers what habits you can apply to support your body in keeping you healthy, and help you maintain your ideal weight effortlessly
🌟  Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. 
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! 
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert

How harnessing the power of WHY? will help you gain needed clarity on your roadmap to vibrant health.

In this interview with Dr. Michelle Peris, Dr. Patricia opens up about what events in her life triggered her to look deeper into what it really means to be healthy.  It began with a deceptively simple, yet powerful and not often not asked question, WHY?  Her father, a seemingly VERY healthy man, slowly lost all of his muscle function with the fatal condition Amyotrophic Lateral Sclerosis (ALS, or Lou Gherig’s Disease)... WHY? Why did this athletic IRON MAN competitor, doing everything “right”, have this happen to him without any family history? A deep dive into the research started to unearth startling information not covered in her medical school and specialty residence training. With this new perspective, Dr. Patricia continued to ask the question WHY? with her patients, and even with her own health issues. Listen to this amazing journey of discovery, and the mind bending conclusions Dr. Patricia came to when transcending the boundaries of her medical training.
 
Here’s how Dr. Peris describes the interview:
 
Dr. Patricia Mills is incredibly thorough and tenacious. Like many people, she’s come to explore various realms of medicine through being forced to forge her own way when bandaid solutions are not addressing a root cause of disease. 
 
In our conversation, Patricia breaks down the boundaries to discovering what she now calls the Threads of Truth; themes that repeat throughout the texts, proven with basic science at the cellular level that stand up to the test of time. Patricia embarks on an absolutely incredible deep dive on how we need to be very conscious consumers of health information because there is an abundance of information and opinions, which aren't always evidence-based.
🌟  Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. 
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! 
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert

Your IDEAL WEIGHT : DEEP DIVE pt 1 of 7 : Chemical Confusion

By popular demand. Dr Patricia takes a deeper dive into how to achieve and maintain your ideal weight effortlessly.  In this first part of a seven part series, Dr. Patricia covers factors that you have to consider, that don't involve calorie counting, that can throw you out of balance in terms of your ideal weight.  The first of which is chemical confusion. Dr. Patricia provides some insight to what some “food engineers” do when they sit down to create the processed foods we are exposed to, and how that can wreak havoc with our hormones and gut health, which ultimately impacts the natural set point for our weight.
 
🌟  Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. 
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! 
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert

Your IDEAL WEIGHT : DEEP DIVE pt 2 of 7 : Hormonal Imbalance

In this 2nd part of a 7 part series, Dr. Patricia discusses how the highly processed foods that we are eating cause hormonal imbalances. She discusses what to look for at the grocery store and some basic principles you can follow to avoid the imbalances that can occur. Dr. Patricia also explains the interplay between two hormones that are crucial for weight regulation, insulin and cortisol. We want to keep our muscle mass and we want to burn the fat to maintain our IDEAL weight. Understanding how to positively influence the interplay between these two hormones and keeping highly processed foods out of your system will go a long way to effortlessly maintaining your weight.
 
🌟  Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. 
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! 
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert

Your IDEAL WEIGHT : DEEP DIVE Pt 3 of 7 : Inflammation

In this 3rd part of a 7 part series, Dr. Patricia outlines how inflammation can contribute to being underweight or overweight. It’s fascinating how it can actually work both ways!  Discover how the immune system is playing 4 key roles by monitoring the body, protecting the body, healing the body, and cleaning the body.  However inflammation, for various reasons, can get out of control and start to wreak havoc within your tissues. Pay close attention and take notes as out of control inflammation is the root cause of so many issues of imbalance and disease in the body. Learning the principles of how to prevent and dampen excessive inflammation and applying them will go a long way to maintaining YOUR ideal weight effortlessly.
 
🌟  Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. 
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! 
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert

Your IDEAL WEIGHT : DEEP DIVE Pt 4 of 7 : The Toxins Tipping Point

In this 4th part of a 7 part series, Dr. Patricia discusses how your body can reach a point in which it can become overwhelmed with the inner and outer sources of toxins, and is no longer able to detoxify these harmful molecules fully and efficiently.  Learn how you can apply simple yet effective daily habits to relieve some of the burden on your detoxification systems, and bring this natural ability of your body back into balance, so as to get to your ideal weight and maintain it.
 
🌟  Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. 
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! 
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert

Your IDEAL WEIGHT : DEEP DIVE pt 5 of 7 : Problems with Digestive Function

In this 5th part of a 7 part series, Dr. Patricia discusses how problems with digestive function leads to low absorption of nutrients into your body, which in turn imbalances your hormones and leads to major challenges in maintaining your ideal weight.  Follow these principles to help restore and maintain your digestive function.  Dr. Patricia will reveal key fundamentals from how to properly chew your food to the state of mind you need to be in while eating in order to produce healthy stomach acid for proper protein breakdown.  This fascinating and thought provoking talk will connect many digestive dysfunction “dots” for you.
 
🌟  Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. 
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! 
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert

Your IDEAL WEIGHT : DEEP DIVE Pt 6 of 7 : The Lymphatic System

In this 6th part of a 7 part series, Dr. Patricia discusses characteristics of the lymphatic system.  Is it simply a drainage system? Would you be surprised to know that your BRAIN also has a lymphatic system?  How is this related to managing your ideal weight? This podcast will probably change the way you think about your lymphatic system and the role YOU play in maintaining proper function of it.
🌟  Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. 
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! 
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
 

Your IDEAL WEIGHT : DEEP DIVE Pt 7 of 7 : Hidden Infections

In this 7th part of a 7 part series, Dr. Patricia discusses how infections can lead to inflammatory weight gain.  Meaning the “weight gain” could be a result of not overeating or under exercising.  It could be inflammation from an infection. 
As has been previously discussed in this series, your gut microbiome is tied into your immune system, and keeping proper interactions between the two is crucial to limiting infections. 
Dr. Patricia will also discuss “hidden infections”, and how adopting the strategies shared in this 7 part series will help you reverse these infections, and keep them from recurring.  
When internalizing this 7 part series you may come to realize that calorie counting may not be the best long term solution for you to get to and maintain your ideal weight.
🌟  Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. 
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! 
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert