The Wild Wisdom Show with Dr. Patricia Mills, MD
Transform your health & hormones with natural root cause solutions.
Visit www.drpatriciamills.com for your free eBook and more.
Dr. Patricia Mills, MD | Holistic Health & Hormones
Specialist in Physical Medicine & Rehabilitation
Functional Medicine Practitioner
Listen on:
Episodes
Monday Jan 26, 2026
Monday Jan 26, 2026
Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results!
👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1
THE WILD WISDOM SHOW 🌱
Could your gut be contributing to hair loss? Emerging research says yes.
In this episode of The Wild Wisdom Show, I break down the surprising connection between your gut microbiome and your hair follicles—and how inflammation, nutrient absorption, and immune regulation all tie the two together.
You’ll learn:
🌿 How gut dysbiosis is linked to telogen effluvium, alopecia areata, and androgenetic alopecia (3 different kinds of hair loss)
🔥 How inflammation from an imbalanced gut can weaken hair follicles
💊 Why some gut bacteria consume B vitamins (including biotin!)
🧠 The role of probiotics in supporting hair growth
🔬 Fascinating research on Fecal Microbiota Transplantation (FMT) + hair regrowth
🥬 How to diversify your gut microbiome to support stronger, healthier hair
The gut–hair connection is an emerging field—but the early science is compelling. Supporting your gut health may be one of the most powerful inside-out strategies for improving hair growth and reducing shedding.
✨ Want more tools for strong, healthy hair?
Check out my:
Healthy Hair Playlist: LINK
https://www.youtube.com/playlist?list=PL-Jz-7U8Hy6odKOFcXR8ANJrthAmmncQv
Gut Health Playlist: LINK
https://www.youtube.com/playlist?list=PL-Jz-7U8Hy6q2QePSo7phCTccuZY35CVL
...for deep dives into inflammation, nutrient deficiencies, hair-growth supplements, and more.
🔥Watch Now! And don’t forget to like, comment, and subscribe for more episodes of the Wild Wisdom Show.
To your best health,
Dr. Patricia Mills, MD | Holistic Health & Hormones
Specialist in Physical Medicine & Rehabilitation
Functional Medicine Practitioner
📕 My ebook ‘The Personalized Diet Solution’ is available for download! -
https://discover.drpatriciamills.com/the-personalized-diet-solution-1
📲Follow me:
💌 Sign up for my e-newsletter and never miss a beat - https://patriciabmills.activehosted.com/f/23
🫶 IG - https://www.instagram.com/dr.patriciamills/
💕 X - https://x.com/Patrici00371369/status/1786108425178604022
🤝 LI - https://www.linkedin.com/in/drpatriciamills/
💻 FB Women’s Group - https://www.facebook.com/groups/wildwisdomforwomen/
🌐 Website - https://drpatriciamills.com/
📕 My ebook ‘The Personalized Diet Solution’ is available for download! -
https://discover.drpatriciamills.com/the-personalized-diet-solution-1
#CollagenBenefits #CollagenForSkin #CollagenForJoints #BoneHealth #JointHealth #SkinHealth #HormoneHealth #HealthyAging #NaturalHealth #FunctionalMedicine #WildWisdomShow #HolisticHealth #WomensHealthTips #BeautyFromWithin #HealthyHormones #WellnessWithScience #RadiantSkinNaturally #StrongBonesNaturally #JointSupport #collagensupplements
******************************************************************************************************
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
Monday Feb 02, 2026
Monday Feb 02, 2026
Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results!
👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1
FIND Dr Patricia on YOUTUBE: https://www.youtube.com/@dr.patriciamills/videos
🌱 THE WILD WISDOM SHOW 🌱
Sudden hair shedding can feel terrifying—but it’s not always permanent.
In this episode of the Wild Wisdom Show, I explain telogen effluvium: what it is, why it happens months after stress or illness, why regrowth is usually expected once the root cause is addressed, AND how to help your hair recover faster!
Knowledge brings calm—and calm supports healing.
Here’s to your thick, healthy hair!
✨ Want more tools for strong, healthy hair?
Check out my Healthy Hair Playlist on YouTube for deep dives into inflammation, nutrient deficiencies, hair-growth supplements, and more.
🎦 Healthy Hair Playlist Link:
https://www.youtube.com/playlist?list=PL-Jz-7U8Hy6odKOFcXR8ANJrthAmmncQv
🔥Watch Now! And don’t forget to like, comment, and subscribe for more episodes of the Wild Wisdom Show.
To your best health,
Dr. Patricia Mills, MD | Holistic Health & Hormones
Specialist in Physical Medicine & Rehabilitation
Functional Medicine Practitioner
📕 My ebook ‘The Personalized Diet Solution’ is available for download! -
https://discover.drpatriciamills.com/the-personalized-diet-solution-1
📲Follow me:
💌 Sign up for my e-newsletter and never miss a beat - https://patriciabmills.activehosted.com/f/23
🫶 IG - https://www.instagram.com/dr.patriciamills/
💕 X - https://x.com/Patrici00371369/status/1786108425178604022
🤝 LI - https://www.linkedin.com/in/drpatriciamills/
💻 FB Women’s Group - https://www.facebook.com/groups/wildwisdomforwomen/
🌐 Website - https://drpatriciamills.com/
📕 My ebook ‘The Personalized Diet Solution’ is available for download! -
https://discover.drpatriciamills.com/the-personalized-diet-solution-1
#CollagenBenefits #CollagenForSkin #CollagenForJoints #BoneHealth #JointHealth #SkinHealth #HormoneHealth #HealthyAging #NaturalHealth #FunctionalMedicine #WildWisdomShow #HolisticHealth #WomensHealthTips #BeautyFromWithin #HealthyHormones #WellnessWithScience #RadiantSkinNaturally #StrongBonesNaturally #JointSupport #collagensupplements
******************************************************************************************************
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
Monday Feb 09, 2026
Monday Feb 09, 2026
Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results!
👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1
FIND Dr Patricia on YOUTUBE: https://www.youtube.com/@dr.patriciamills/videos
🌱 THE WILD WISDOM SHOW 🌱
🔔 Accelerate Hair Regrowth - The #1 Proven Massage for Increasing Scalp Blood Flow
Research shows that this simple, pressing-style scalp massage can increase scalp blood flow by over 120% in just 3 minutes (!), creating a healthier environment for hair follicles without medication.
In this episode of The Wild Wisdom Show, I explain:
✅ Why scalp blood flow matters for hair growth
✅ Why pressing works better than rubbing
✅ How this technique may be a natural alternative to topical minoxidil for some people’s hair regrowth journey
✅ And how to use it safely and consistently at home
This is a gentle, free, and evidence-informed approach you can try before or instead of topical medications, depending on your situation.
Watch to learn the exact technique.
✨ Want more tools for strong, healthy hair?
Check out my Healthy Hair Playlist on YouTube for deep dives into inflammation, nutrient deficiencies, hair-growth supplements, and more: link:
https://www.youtube.com/playlist?list=PL-Jz-7U8Hy6odKOFcXR8ANJrthAmmncQv
🔥Watch Now! And don’t forget to like, comment, and subscribe for more episodes of the Wild Wisdom Show.
To your best health,
Dr. Patricia Mills, MD | Holistic Health & Hormones
Specialist in Physical Medicine & Rehabilitation
Functional Medicine Practitioner
📕 My ebook ‘The Personalized Diet Solution’ is available for download! -
https://discover.drpatriciamills.com/the-personalized-diet-solution-1
📲Follow me:
💌 Sign up for my e-newsletter and never miss a beat - https://patriciabmills.activehosted.com/f/23
🫶 IG - https://www.instagram.com/dr.patriciamills/
💕 X - https://x.com/Patrici00371369/status/1786108425178604022
🤝 LI - https://www.linkedin.com/in/drpatriciamills/
💻 FB Women’s Group - https://www.facebook.com/groups/wildwisdomforwomen/
🌐 Website - https://drpatriciamills.com/
📕 My ebook ‘The Personalized Diet Solution’ is available for download! -
https://discover.drpatriciamills.com/the-personalized-diet-solution-1
#CollagenBenefits #CollagenForSkin #CollagenForJoints #BoneHealth #JointHealth #SkinHealth #HormoneHealth #HealthyAging #NaturalHealth #FunctionalMedicine #WildWisdomShow #HolisticHealth #WomensHealthTips #BeautyFromWithin #HealthyHormones #WellnessWithScience #RadiantSkinNaturally #StrongBonesNaturally #JointSupport #collagensupplements
******************************************************************************************************
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
Monday Feb 16, 2026
Monday Feb 16, 2026
Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results!
👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1
FIND Dr Patricia on YOUTUBE: https://www.youtube.com/@dr.patriciamills/videos
🌱 THE WILD WISDOM SHOW 🌱
Hair loss isn’t random — and it’s not just hormones, stress, or genetics.
Across alopecia areata (autoimmune hair loss), genetic pattern hair loss, and telogen effluvium (from stress, infections and hormonal shifts), one powerful root cause keeps showing up: inflammation 🔥
Sometimes inflammation is the driver.
Sometimes it’s the accelerator.
Sometimes it’s the trigger that flips hair from growth into shedding.
In this episode of The Wild Wisdom Show, I break down:
✨ How inflammation affects hair follicles
✨ Why different hair loss patterns can share the same root issue
✨ The difference between local vs systemic inflammation
✨ Why calming inflammation is often a missing piece in hair regrowth
If you’ve been treating hair loss on the surface and not seeing results… this may be the “aha” you’ve been missing.
🎥 Watch now & let me know in the comments: Which type of hair loss are you navigating right now?
✨ Want more tools for strong, healthy hair?
Check out my:
✅ Healthy Hair Playlist: LINK:
https://www.youtube.com/playlist?list=PL-Jz-7U8Hy6odKOFcXR8ANJrthAmmncQv
✅ Inflammation Playlist: LINK:
https://www.youtube.com/playlist?list=PL-Jz-7U8Hy6qr0nlsRLzXwPLa8ze_-aT9
..for deep dives into inflammation, nutrient deficiencies, hair-growth supplements, and more.
To your best health,
Dr. Patricia Mills, MD | Holistic Health & Hormones
Specialist in Physical Medicine & Rehabilitation
Functional Medicine Practitioner
📕 My ebook ‘The Personalized Diet Solution’ is available for download! -
https://discover.drpatriciamills.com/the-personalized-diet-solution-1
📲Follow me:
💌 Sign up for my e-newsletter and never miss a beat - https://patriciabmills.activehosted.com/f/23
🫶 IG - https://www.instagram.com/dr.patriciamills/
💕 X - https://x.com/Patrici00371369/status/1786108425178604022
🤝 LI - https://www.linkedin.com/in/drpatriciamills/
💻 FB Women’s Group - https://www.facebook.com/groups/wildwisdomforwomen/
🌐 Website - https://drpatriciamills.com/
📕 My ebook ‘The Personalized Diet Solution’ is available for download! -
https://discover.drpatriciamills.com/the-personalized-diet-solution-1
#CollagenBenefits #CollagenForSkin #CollagenForJoints #BoneHealth #JointHealth #SkinHealth #HormoneHealth #HealthyAging #NaturalHealth #FunctionalMedicine #WildWisdomShow #HolisticHealth #WomensHealthTips #BeautyFromWithin #HealthyHormones #WellnessWithScience #RadiantSkinNaturally #StrongBonesNaturally #JointSupport #collagensupplements
******************************************************************************************************
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
Monday Feb 23, 2026
Monday Feb 23, 2026
Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results!
👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1
FIND Dr Patricia on YOUTUBE: https://www.youtube.com/@dr.patriciamills/videos
🌱 THE WILD WISDOM SHOW 🌱
🔔This Episode: Hair Loss & Hair Dye: Colouring Ingredients That Can Worsen Thinning & Shedding (Safer Options for Your Scalp)
Colouring your hair shouldn’t come at the cost of your scalp health—or your hair density. In this Wild Wisdom Show episode, I cover:
👉 The most common hair dye ingredients linked to scalp irritation, allergic reactions, barrier damage, and hair-shaft breakage.
👉 Safer alternatives supported by research—like plant-based dyes (henna/indigo done properly) and newer PPD-free permanent options.
👉 A simple, practical technique you can ask for at the salon that helps protect the scalp and hair shaft during colouring, even if you’re using conventional dyes. This is an important way to lower the risk of damage while still getting the results you want.
✨If you have a sensitive scalp, thinning hair, or you’re in perimenopause/menopause and noticing changes in hair density, this episode is for you.
✨Want more tools for strong, healthy hair?
✅ Check out my Healthy Hair Playlist on YouTube for deep dives into inflammation, nutrient deficiencies, hair-growth supplements, and more: LINK
https://www.youtube.com/playlist?list=PL-Jz-7U8Hy6odKOFcXR8ANJrthAmmncQv
🔥Watch Now! And don’t forget to like, comment, and subscribe for more episodes of the Wild Wisdom Show.
To your best health,
Dr. Patricia Mills, MD | Holistic Health & Hormones
Specialist in Physical Medicine & Rehabilitation
Functional Medicine Practitioner
📕 My ebook ‘The Personalized Diet Solution’ is available for download! -
https://discover.drpatriciamills.com/the-personalized-diet-solution-1
📲Follow me:
💌 Sign up for my e-newsletter and never miss a beat - https://patriciabmills.activehosted.com/f/23
🫶 IG - https://www.instagram.com/dr.patriciamills/
💕 X - https://x.com/Patrici00371369/status/1786108425178604022
🤝 LI - https://www.linkedin.com/in/drpatriciamills/
💻 FB Women’s Group - https://www.facebook.com/groups/wildwisdomforwomen/
🌐 Website - https://drpatriciamills.com/
📕 My ebook ‘The Personalized Diet Solution’ is available for download! -
https://discover.drpatriciamills.com/the-personalized-diet-solution-1
#CollagenBenefits #CollagenForSkin #CollagenForJoints #BoneHealth #JointHealth #SkinHealth #HormoneHealth #HealthyAging #NaturalHealth #FunctionalMedicine #WildWisdomShow #HolisticHealth #WomensHealthTips #BeautyFromWithin #HealthyHormones #WellnessWithScience #RadiantSkinNaturally #StrongBonesNaturally #JointSupport #collagensupplements
******************************************************************************************************
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
Monday Mar 02, 2026
Monday Mar 02, 2026
Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results!
👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1
FIND Dr Patricia on YOUTUBE: https://www.youtube.com/@dr.patriciamills/videos
🌱 THE WILD WISDOM SHOW 🌱
You wash your hair almost every day… but have you ever thought about how the water itself affects your hair health?
In this episode of The Wild Wisdom Show, we explore something most people overlook:
💧 pH levels
💧 Chlorine exposure
💧 Hard water minerals
💧 Fluoride – is it really a problem?
Research shows that certain water factors can quietly change how your hair looks and feels – affecting dryness, shine, breakage, stiffness, and manageability.
Some of these effects are stronger than many people realize… while others may not be as concerning as social media suggests.
If your hair feels brittle, dull, rough, or coated despite good nutrition and scalp care, your water may be part of the picture.
In this episode, I break down:
✔ What the research actually shows
✔ What matters most (and what doesn’t)
✔ Simple at-home steps you can take
✔ When testing your water makes sense
Before you assume your hair changes are hormonal, nutritional, or age-related… it may be worth asking:
What’s in your water?
Watch the full episode to understand what could be happening – and what you can realistically do about it. 💧✨
✨ Want more tools for strong, healthy hair?
Check out my Healthy Hair Playlist on YouTube for deep dives into inflammation, nutrient deficiencies, hair-growth supplements, and more:
👉🏽 HEALTHY HAIR PLAYLIST: link:
https://www.youtube.com/playlist?list=PL-Jz-7U8Hy6odKOFcXR8ANJrthAmmncQv
🔥Watch Now! And don’t forget to like, comment, and subscribe for more episodes of the Wild Wisdom Show.
To your best health,
Dr. Patricia Mills, MD | Holistic Health & Hormones
Specialist in Physical Medicine & Rehabilitation
Functional Medicine Practitioner
📕 My ebook ‘The Personalized Diet Solution’ is available for download! -
https://discover.drpatriciamills.com/the-personalized-diet-solution-1
📲Follow me:
💌 Sign up for my e-newsletter and never miss a beat - https://patriciabmills.activehosted.com/f/23
🫶 IG - https://www.instagram.com/dr.patriciamills/
💕 X - https://x.com/Patrici00371369/status/1786108425178604022
🤝 LI - https://www.linkedin.com/in/drpatriciamills/
💻 FB Women’s Group - https://www.facebook.com/groups/wildwisdomforwomen/
🌐 Website - https://drpatriciamills.com/
📕 My ebook ‘The Personalized Diet Solution’ is available for download! -
https://discover.drpatriciamills.com/the-personalized-diet-solution-1
#CollagenBenefits #CollagenForSkin #CollagenForJoints #BoneHealth #JointHealth #SkinHealth #HormoneHealth #HealthyAging #NaturalHealth #FunctionalMedicine #WildWisdomShow #HolisticHealth #WomensHealthTips #BeautyFromWithin #HealthyHormones #WellnessWithScience #RadiantSkinNaturally #StrongBonesNaturally #JointSupport #collagensupplements
******************************************************************************************************
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
Monday Mar 09, 2026
Monday Mar 09, 2026
Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results!
👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1
FIND Dr Patricia on YOUTUBE: https://www.youtube.com/@dr.patriciamills/videos
🌱 THE WILD WISDOM SHOW 🌱
You’ve probably heard that red light therapy can stimulate hair growth. Did you know that there is a specific wavelength and duration that has been shown to help the most?
And what about natural sunlight?
Is early morning sun good for your scalp?
Does midday sun damage your follicles?
And could a balanced approach to outdoor light actually support hair health?
In this episode of The Wild Wisdom Show, I break down:
☀️ How different wavelengths of light affect hair follicles
🔴 What red light therapy protocol has clinical support
⚡ Why UV and blue light may damage your scalp
🧢 Why time of day matters
🌿 And the practical approach I recommend right now
The research is clear on some things — and surprisingly silent on others.
Watch until the end to understand how to protect your scalp without avoiding the sun entirely.
Let me know in the comments — do you spend time in the sun for your hair?
✨ Want more tools for strong, healthy hair?
Check out my Healthy Hair Playlist on YouTube for deep dives into inflammation, nutrient deficiencies, hair-growth supplements, and more.
👉🏽 HEALTHY HAIR PLAYLIST: link:
https://www.youtube.com/playlist?list=PL-Jz-7U8Hy6odKOFcXR8ANJrthAmmncQv
🔥Watch Now! And don’t forget to like, comment, and subscribe for more episodes of the Wild Wisdom Show.
To your best health,
Dr. Patricia Mills, MD | Holistic Health & Hormones
Specialist in Physical Medicine & Rehabilitation
Functional Medicine Practitioner
📕 My ebook ‘The Personalized Diet Solution’ is available for download! -
https://discover.drpatriciamills.com/the-personalized-diet-solution-1
📲Follow me:
💌 Sign up for my e-newsletter and never miss a beat - https://patriciabmills.activehosted.com/f/23
🫶 IG - https://www.instagram.com/dr.patriciamills/
💕 X - https://x.com/Patrici00371369/status/1786108425178604022
🤝 LI - https://www.linkedin.com/in/drpatriciamills/
💻 FB Women’s Group - https://www.facebook.com/groups/wildwisdomforwomen/
🌐 Website - https://drpatriciamills.com/
📕 My ebook ‘The Personalized Diet Solution’ is available for download! -
https://discover.drpatriciamills.com/the-personalized-diet-solution-1
#CollagenBenefits #CollagenForSkin #CollagenForJoints #BoneHealth #JointHealth #SkinHealth #HormoneHealth #HealthyAging #NaturalHealth #FunctionalMedicine #WildWisdomShow #HolisticHealth #WomensHealthTips #BeautyFromWithin #HealthyHormones #WellnessWithScience #RadiantSkinNaturally #StrongBonesNaturally #JointSupport #collagensupplements
******************************************************************************************************
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
Monday Mar 16, 2026
Monday Mar 16, 2026
Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results!
👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1
FIND Dr Patricia on YOUTUBE: https://www.youtube.com/@dr.patriciamills/videos
In this episode of The Wild Wisdom Show, I explore the science behind the connection between poor sleep and hair loss — including autoimmune hair loss (alopecia areata), pattern genetic hair loss (androgenic alopecia or AGA), stress shedding, and the role of your circadian rhythm (your body’s internal clock).
Research now shows that poor sleep may:
Increase stress hormones like cortisol
Disrupt immune balance
Promote inflammation
Alter hair follicle circadian timing
Worsen both stress, hormonal, and autoimmune-related hair loss
And interestingly — the relationship appears to go both ways.
I’ll break down:
✔ What the research actually shows
✔ How insomnia and sleep apnea may contribute
✔ Why late sleepers may have higher hair loss risk
✔ How cortisol measured in hair reflects chronic stress
✔ Why your hair follicles have their own biological clock
💪 And most importantly, what you can do about it.
If you’re addressing hair loss from a root-cause perspective, sleep may be one of the most overlooked pillars.
👇 Let me know in the video comments:
Are you sleeping 7–9 hours consistently?
✨ Want more tools for strong, healthy hair?
Check out my Healthy Hair Playlist on YouTube for deep dives into inflammation, nutrient deficiencies, hair-growth supplements, and more.
👉🏽 Healthy Hair Playlist: link:
https://www.youtube.com/playlist?list=PL-Jz-7U8Hy6odKOFcXR8ANJrthAmmncQv
👉🏽 Powerful Strategies To Improve Your Sleep: https://www.youtube.com/live/0Gi9G8X3MQs
🔥And don’t forget to like, comment, and subscribe for more episodes of the Wild Wisdom Show.
To your best health,
Dr. Patricia Mills, MD | Holistic Health & Hormones
Specialist in Physical Medicine & Rehabilitation
Functional Medicine Practitioner
📕 My ebook ‘The Personalized Diet Solution’ is available for download! -
https://discover.drpatriciamills.com/the-personalized-diet-solution-1
📲Follow me:
💌 Sign up for my e-newsletter and never miss a beat - https://patriciabmills.activehosted.com/f/23
🫶 IG - https://www.instagram.com/dr.patriciamills/
💕 X - https://x.com/Patrici00371369/status/1786108425178604022
🤝 LI - https://www.linkedin.com/in/drpatriciamills/
💻 FB Women’s Group - https://www.facebook.com/groups/wildwisdomforwomen/
🌐 Website - https://drpatriciamills.com/
📕 My ebook ‘The Personalized Diet Solution’ is available for download! -
https://discover.drpatriciamills.com/the-personalized-diet-solution-1
#CollagenBenefits #CollagenForSkin #CollagenForJoints #BoneHealth #JointHealth #SkinHealth #HormoneHealth #HealthyAging #NaturalHealth #FunctionalMedicine #WildWisdomShow #HolisticHealth #WomensHealthTips #BeautyFromWithin #HealthyHormones #WellnessWithScience #RadiantSkinNaturally #StrongBonesNaturally #JointSupport #collagensupplements
******************************************************************************************************
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
Monday Mar 23, 2026
Monday Mar 23, 2026
Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results!
👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1
FIND Dr Patricia on YOUTUBE: https://www.youtube.com/@dr.patriciamills/videos
🌱 THE WILD WISDOM SHOW 🌱
Breast cancer screening can save lives — and it also comes with real trade-offs.
In this episode of the Wild Wisdom Show, I break down what the research actually shows about:
How much mammography vs ultrasound screening reduces breast cancer deaths
What overdiagnosis and overtreatment really means (and why it matters)
Why dense breasts change the conversation
Whether ultrasound — including 3D Automated Breast Ultrasound (ABUS) — improves outcomes
And why breast cancer screening is an individual decision that requires a holistic assessment of personal risks vs benefits
This is not about fear or right versus wrong.
It’s about informed and empowered decision-making.
👉 Let me know in the comments: Has anyone ever explained breast cancer screening to you holistically?
🔥Watch Now! And don’t forget to like, comment, and subscribe for more episodes of the Wild Wisdom Show.
ADDITIONAL RESOURCES & LINKS
🔥 A powerful way to support breast health is by reducing chronic inflammation. Be sure to watch my Inflammation Playlist for practical lifestyle strategies you can start today.
To your best health,
Dr. Patricia Mills, MD | Holistic Health & Hormones
Specialist in Physical Medicine & Rehabilitation
Functional Medicine Practitioner
📕 My ebook ‘The Personalized Diet Solution’ is available for download! -
https://discover.drpatriciamills.com/the-personalized-diet-solution-1
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📕 My ebook ‘The Personalized Diet Solution’ is available for download! -
https://discover.drpatriciamills.com/the-personalized-diet-solution-1
#CollagenBenefits #CollagenForSkin #CollagenForJoints #BoneHealth #JointHealth #SkinHealth #HormoneHealth #HealthyAging #NaturalHealth #FunctionalMedicine #WildWisdomShow #HolisticHealth #WomensHealthTips #BeautyFromWithin #HealthyHormones #WellnessWithScience #RadiantSkinNaturally #StrongBonesNaturally #JointSupport #collagensupplements
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Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
12 hours ago
12 hours ago
Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results!
👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1
FIND Dr Patricia on YOUTUBE: https://www.youtube.com/@dr.patriciamills/videos
🌱 THE WILD WISDOM SHOW 🌱
Breast cancer screening is often presented as a simple decision — just start mammograms at a certain age and repeat them regularly.
But science tells a much more nuanced story.
Your personal risk of breast cancer plays a major role in whether screening is likely to help you — or potentially cause harm through false alarms, unnecessary biopsies, or overdiagnosis leading to overtreatment.
In this episode of The Wild Wisdom Show, I explore a more personalized approach to breast cancer screening. You’ll learn how genetics, lifestyle, hormones, and breast density influence risk — and how those factors should shape screening decisions.
I also look at what large studies show about the real benefits and harms of mammography, particularly for women at low risk.
In this episode I cover:
What low, average, and high breast cancer risk actually look like
Which risk factors you can change
How lifestyle influences breast cancer risk
When screening may help — and when it may not
Why personalized screening is replacing one-size-fits-all recommendations
Ultimately, the best screening plan is the one that considers your individual risk, your health, and your preferences.
✨ ADDITIONAL RESOURCES
For more videos on breast cancer screening—including when ultrasound may be helpful in addition to mammography, and other topics related to breast cancer—visit my 👉 Breast Cancer Playlist: LINK - https://www.youtube.com/playlist?list=PL-Jz-7U8Hy6pu7lJpclNj6sqrTy_13-uk
If you're interested in reducing cancer risk through lifestyle, I’ve also created an Inflammation Playlist that explains how inflammation, metabolism, and hormone balance influence long-term disease risk, watch the 👉 Inflammation Playlist here:
LINK - https://www.youtube.com/playlist?list=PL-Jz-7U8Hy6qr0nlsRLzXwPLa8ze_-aT9
Your health decisions should be informed, personalized, and aligned with your values.
🔥Watch Now! And don’t forget to like, comment, and subscribe for more episodes of the Wild Wisdom Show.
To your best health,
Dr. Patricia Mills, MD | Holistic Health & Hormones
Specialist in Physical Medicine & Rehabilitation
Functional Medicine Practitioner
📕 My ebook ‘The Personalized Diet Solution’ is available for download! -
https://discover.drpatriciamills.com/the-personalized-diet-solution-1
📲Follow me:
💌 Sign up for my e-newsletter and never miss a beat - https://patriciabmills.activehosted.com/f/23
🫶 IG - https://www.instagram.com/dr.patriciamills/
💕 X - https://x.com/Patrici00371369/status/1786108425178604022
🤝 LI - https://www.linkedin.com/in/drpatriciamills/
💻 FB Women’s Group - https://www.facebook.com/groups/wildwisdomforwomen/
🌐 Website - https://drpatriciamills.com/
📕 My ebook ‘The Personalized Diet Solution’ is available for download! -
https://discover.drpatriciamills.com/the-personalized-diet-solution-1
#CollagenBenefits #CollagenForSkin #CollagenForJoints #BoneHealth #JointHealth #SkinHealth #HormoneHealth #HealthyAging #NaturalHealth #FunctionalMedicine #WildWisdomShow #HolisticHealth #WomensHealthTips #BeautyFromWithin #HealthyHormones #WellnessWithScience #RadiantSkinNaturally #StrongBonesNaturally #JointSupport #collagensupplements
******************************************************************************************************
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.