Wild Wisdom with Dr. Patricia Mills, MD

How to get enough omega-3 fatty acids (from plants or animals) in your diet for optimal health!

Did you know that omega-3 fatty acids found in certain foods have been shown to support almost every aspect of health in your body, from your hair to your brain & heart? 
 
📣 Whether you are omnivore, pescatarian, vegetarian or vegan, this episode will provide you with the information you need to use food as medicine. 
 
In this Wild Wisdom Show, we will cover what and how much you need to eat to get enough omega-3 fatty acids in your diet for brain, heart, skin, hair health and more! 
 
You’ll discover: 
☑️ The cutting-edge science that will help you get enough in your diet - because according to research, chances are you are currently not! 
☑️ What you need to eat to get enough omega-3 fatty acids in your diet for brain, heart, skin, hair health. 
☑️ And how much you need to eat to get enough omega-3 fatty acids in your diet! 
 
To your BEST health, ⁠ 
🩺 Dr. Patricia, Wholistic MD⁠ 
Specialist in Physical Medicine & Rehabilitation⁠ 
Practicing Functional Medicine ⁠ 
 
😍 PS: Here's my gift to you! Download my free ebook 'Naturally rebalancing your hormones', full of easy to action strategies for immediate results. 
 
Copy & paste this link into a new browser: 
➡️https://discover.drpatriciamills.com/...
 
🌟  Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at info@drpatriciamills.com for more information.
#functionalmedicine #drpatriciamills #functionalmedicinedoctor #drmarkhyman #womenoverforty #goodfats #badfats #omega3fattyacids #healthyeating #healthylifestyle #brainhealth #skinremedies #hearthealth #imrpoveyourhairquality #healthyvegan #healthyvegetarian #vegetarianlifestyle #vegetarianlife #veganlife #veganlifestyle #brainfood #brainfoods ********************************************************************** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that our Privacy Policy

How to take Omega-3 DHA & EPA supplements for treatment of various diseases

 In this week's Wild Wisdom Show, we will cover research on the different doses and kinds of omega-3 fatty acids (EPA and DHA) that are effective for treatment of various disease conditions, including heart attacks, stroke, sarcopenia (loss of muscle mass), rheumatoid arthritis and other autoimmune conditions, cognitive impairment, dementia, Alzheimer's Disease, and more! 
 
You’ll discover: 
☑️The research which has explored the varying dosages and types of omega-3 fatty acids that work in a range of medical conditions such as; 
👉 heart disease (heart attacks, stroke) 
👉 sarcopenia with aging and cancer (muscle mass loss),
👉 rheumatoid arthritis, 
👉 autoimmune disorders, 
👉 cognitive impairment, 
👉 dementia, 
👉 Alzheimer's Disease, and more! 
 
To your BEST health, ⁠ 
🩺 Dr. Patricia, Wholistic MD⁠ 
Specialist in Physical Medicine & Rehabilitation⁠ 
Practicing Functional Medicine ⁠ 
 
PS: You can find great quality omega-3 supplements in this easy-to-access Fullscript protocol, which you can access right here for Canadians: https://ca.fullscript.com/protocols/d... 
 
And here for U.S. residents: https://ca.fullscript.com/protocols/d... 
🌟  Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at info@drpatriciamills.com for more information.
#heartdiseaseinwomen #sarcopeniainwomen #rheumatoidarthritisinwomen #autoimmuneconditionsinwomen #cognitiveimpairmentinwomen #dementiainwomen #Alzheimersdiseaseinwomen #functionalmedicine #drpatriciamills #functionalmedicinedoctor #thewildwisdomshowwithdrpatriciamillsmd ********************************************************************** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that our Privacy Policy

Mercury in fish: should you be worried, which to avoid & how to detoxify mercury!

In this Wild Wisdom Show episode, I’m sharing the scoop on whether you should be worried about mercury in fish (and why), which high mercury content fish to avoid and which to eat, and how to detoxify mercury. 
 
If you are a health conscious fish lover like me, you will love this episode! You’ll discover: 
 
☑️Whether mercury is present in fish in potentially harmful amounts to humans 
☑️What are the potential effects of mercury when ingested from fish 
☑️What kind of fish you should eat if you are minimizing your mercury exposure, and 
☑️One supplement proven to help your body naturally detoxify mercury from food sources! 
 
To your BEST health, ⁠ 
🩺Dr. Patricia, Wholistic MD⁠ 
Specialist in Physical Medicine & Rehabilitation⁠ 
Practicing Functional Medicine ⁠ 
 
😍PS: Want to take the guesswork out of buying good quality AND well priced supplement? 
 
You can find great quality omega-3 supplements in this easy-to-access Fullscript protocol, which you can access right here for Canadians: https://ca.fullscript.com/protocols/d... 
 
And here for U.S. residents: https://ca.fullscript.com/protocols/d... 
 
You can find great quality chlorella supplements in my easy-to-access Fullscript protocol right here for Canadians: https://ca.fullscript.com/protocols/d... 
and here for U.S. residents: https://us.fullscript.com/protocols/d... 
 
If you haven’t already done so, set up your own free Fullscript account so you can see my recommended core supplements, Protocols, and other favorites. And if you decide to purchase supplements which I’ve researched and recommend through Fullscript, I receive a small commission — and YOU receive a 10% discount! It’s a win/win. 
 
AND Here's my gift to you! Download my free ebook 'Naturally rebalancing your hormones', full of easy to action strategies for immediate results. 
 
Copy & paste this link into a new browser: ➡️https://discover.drpatriciamills.com/... #mercuryinfish #mercurydetox #safefishconsumption #functionalmedicine #drpatriciamills #functionalmedicinedoctor #thewildwisdomshowwithdrpatriciamillsmd
🌟  Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at info@drpatriciamills.com for more information.
********************************************************************** 
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that our Privacy Policy

My transformation story: WILD WISDOM that will powerfully change your health in just 10 weeks!

In this episode of the Wild Wisdom Show, I will share with you wild wisdom that I gained while working as a western Medical Doctor that forever changed my perspective on health (and turned me into a Wholistic MD). 
Guaranteed it will change your perspective too! And you’re going to LOVE finding out how you can also change your health in just 10 weeks!
 
If you’re wondering: 
☑️Why you’re not looking or feeling your best 
☑️Why your health or that of loved ones is declining 
☑️Why so many people these days are suffering from chronic diseases, and 
☑️What YOU can start doing, today, to change your life story like I did! 
 
I will share with you intimate details from my journey so that you can better understand your own journey, and take back control of your health. 
 
Empower yourself with this super important Wild Wisdom episode! 
 
To your BEST health, ⁠ 
🩺 Dr. Patricia, Wholistic MD⁠ 
Specialist in Physical Medicine & Rehabilitation⁠ 
Practicing Functional Medicine ⁠ 
 
😍 PS: If you want to find out how to work with me, check out this link for my 10 week Live program, THE WILD COLLECTIVE! 
 
Copy & paste this link into a new browser: ➡️https://discover.drpatriciamills.com/.... 
If you have missed the boat for this year, not to worry - put your name on the waitlist so you will be the first to hear about it next year! #functionalmedicine #drpatriciamills #functionalmedicinedoctor #thewildwisdomshowwithdrpatriciamillsmd #thewildcollective #wildreclamation #womenempowerment #grouphealth #sisterhood #wildwoman #divinefeminine
🌟  Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at info@drpatriciamills.com for more information.
********************************************************************** 
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that our Privacy Policy

Your Gut Microbiome: The Surprising Ways it Impacts Your Whole-Body Health.

In this week's Wild Wisdom Show, I’m dishing the truth about your gut microbiome and the surprising ways it impacts your whole-body health. 
 
You’ll discover: 
☑️ What is the gut microbiome and why you are only 10% human! 
☑️ The function of a healthy gut microbiome in your body, and 
☑️ Why an unhealthy gut microbiome is a major root-cause of many health issues including: -irritable bowel syndrome (IBS), inflammatory bowel disease (IBD),
 -metabolic diseases like obesity and diabetes,
 -allergic diseases like eczema and asthma, 
-autoimmune conditions like rheumatoid arthritis, multiple sclerosis and hashimoto’s thyroiditis, -brain disorders from depression to dementia, 
-skin conditions like dermatitis, cancer,
-and even osteoarthritis and osteoporosis! 
 
Is there any chronic disease in which the gut microbiome is not involved? 
 
So far the answer is no, and therefore it is very important to become as knowledgeable as possible in this crucial aspect of your health. 
 
💪Empower yourself with this super important Wild Wisdom episode! ⁠ 
 
To your BEST health, ⁠ 
🩺 Dr. Patricia, Wholistic MD⁠ 
Specialist in Physical Medicine & Rehabilitation⁠ 
Practicing Functional Medicine ⁠ 
 
😍 PS: Here's my gift to you! Download my free ebook 'Naturally rebalancing your hormones', full of easy to action strategies for immediate results. 
 
Copy & paste this link into a new browser: ➡️https://discover.drpatriciamills.com/... 
 
#functionalmedicine #drpatriciamills #functionalmedicinedoctor #thewildwisdomshowwithdrpatriciamillsmd #gutmicrobiome #microbiome #functionalmedicine #drpatriciamills #functionalmedicinedoctor #thewildwisdomshowwithdrpatriciamillsmd #gutmicrobiome #microbiome #guthealth #guthealthmatters #bloating #constipation #gas #irritablebowelsyndrome #ibs #inflammatoryboweldisease #obesity #diabetes #eczema, #asthma #rheumatoidarthritis, #multiplesclerosis #hashimoto #depression #dementia #alzheimer #dermatitis, eczema, #acne #rosacea #cancer #osteoarthritis #osteoporosis
🌟  Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at info@drpatriciamills.com for more information.
********************************************************************** 
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.

How ultra-processed food additives harm your gut microbiome health and hormone balance!

In this week's Wild Wisdom Show, you’ll discover how the gut microbiome is often the missing piece to understanding why you may not be experiencing your best health. 
 
In this episode, you’ll discover: 
☑️ How food additives like emulsifiers, artificial sweeteners, colorants, and preservatives in ultra-processed and packaged foods are harming the health of your gut microbiome 
☑️ Why your favorite packaged snacks, even those labeled ‘healthy’, ‘organic’, ‘natural’ and ‘smart’ may be a major root-cause of internal inflammation and causes or worsens many health issues including: 
-gut problems like bloating, constipation, gas, irritable bowel syndrome (IBS), and inflammatory bowel disease (IBD), 
-metabolic diseases like obesity and diabetes, 
-allergic diseases like eczema and asthma,
 -autoimmune conditions like rheumatoid arthritis, multiple sclerosis and hashimoto’s thyroiditis, -brain disorders from depression to dementia,
 -skin conditions like dermatitis, eczema, acne, rosacea, 
-cancer, and even -osteoarthritis and osteoporosis! 
 
Knowledge is power, and this is key knowledge that you MUST acquire as a human living in this modern age of tasty and convenient packaged and ultra-processed foods!! 
 
💪Empower yourself with this super important Wild Wisdom episode! 
 
To your BEST health, ⁠ 
🩺 Dr. Patricia, Wholistic MD⁠ 
Specialist in Physical Medicine & Rehabilitation⁠ 
Practicing Functional Medicine ⁠ 
 
😍 PS: Here's my gift to you! Download my free ebook 'Naturally rebalancing your hormones', full of easy to action strategies for immediate results. 
 
Copy & paste this link into a new browser: ➡️https://discover.drpatriciamills.com/... 
 
#functionalmedicine #drpatriciamills #functionalmedicinedoctor #thewildwisdomshowwithdrpatriciamillsmd #gutmicrobiome #microbiome #guthealth #guthealthmatters #bloating #constipation #gas #irritablebowelsyndrome #ibs #inflammatoryboweldisease #obesity #diabetes #eczema, #asthma #rheumatoidarthritis, #multiplesclerosis #hashimoto #depression #dementia #alzheimer #dermatitis, eczema, #acne #rosacea #cancer #osteoarthritis #osteoporosis
🌟  Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at info@drpatriciamills.com for more information.
********************************************************************** 
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.

Common medications that harm your gut health (& what you can use instead for pain control and more!)

In this Wild Wisdom episode, you’ll discover:
✅ The top 3 types of medications that can seriously harm the health of your gut and your gut microbiome.⁠ 
✅ Which pain medications are the ones you should try to avoid, and what to use instead.⁠
✅ Why antacid medications (e.g. proton pump inhibitors like omeprazole, pantoprazole) for heartburn or acid reflux can seriously harm your health.⁠ ⁠ And more! ⁠ ⁠ 
 
🙄 When you harm your gut health, you harm your whole body health, placing yourself at increased risk for serious infections and malnutrition.⁠ ⁠ 
 
🙏🏼 Not all medications have this potential for significant harm, so let’s focus on replacing or minimizing the damage from the ones that do!⁠ 
 
💪 Empower yourself with this super important Wild Wisdom episode! 
 
To your BEST health, ⁠ 
🩺 Dr. Patricia, Wholistic MD⁠ 
Specialist in Physical Medicine & Rehabilitation⁠ 
Practicing Functional Medicine ⁠ 
 
😍 PS: Consider adding boswellia and turmeric to your toolbox if you find yourself occasionally or frequently needing to take anti-inflammatory medications for pain. In Fullscript I have found a good boswellia supplement option with clean ingredients at the correct suggested dosage. 
 
You can find this great quality boswellia supplement in my easy-to-access Fullscript protocol that you can access right here! Canadian LINK TO DR. PATRICIA APPROVED anti-inflammatory pain SUPPLEMENTS
 (copy & paste) https://ca.fullscript.com/welcome/drp... 
 
U.S. residents: American LINK TO DR. PATRICIA APPROVED anti-inflammatory pain SUPPLEMENTS (copy & paste) https://us.fullscript.com/welcome/drp... 
 
If you haven’t already done so, set up your own FREE Fullscript account. If you decide to purchase supplements which I’ve researched and recommended through Fullscript, I receive a small commission — and YOU receive a 10% discount! It’s a win/win. 
#functionalmedicine #drpatriciamills #functionalmedicinedoctor #thewildwisdomshowwithdrpatriciamillsmd #gutmicrobiome #microbiome #medicationsthatharmsthegut 
********************************************************************** 
🌟  Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at info@drpatriciamills.com for more information.
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.

How to reverse your heartburn (acid reflux) naturally, without the use of medications!

In this Wild Wisdom episode, you’ll discover: 
☑️Why you should not be on a medication for gastroesophageal reflux disease (GERD) for longer than 8 to 12 weeks. 
☑️The potential root causes of your acid reflux (and it’s not a lack of medication!), and ☑️Science-backed strategies you can use to improve and reverse your acid reflux so you can get off those long term health-harming medications. ⁠ 
 
🙋🏽‍♀️There are many children being put long term on acid reflux medications, which is extremely concerning for their health! So whether you are an adult with heartburn or have child(ren) in your life experiencing this naturally reversible condition, be sure to tune in! ⁠ 
 
💪Empower yourself with this super important Wild Wisdom episode! 
 
To your BEST health, ⁠ 
🩺 Dr. Patricia, Wholistic MD⁠ 
Specialist in Physical Medicine & Rehabilitation⁠ 
Practicing Functional Medicine ⁠ 
 
#functionalmedicine #drpatriciamills #functionalmedicinedoctor #refluxdisease #gerd #thewildwisdomshowwithdrpatriciamillsmd #acidreflux #heartburn #heartburnmedications #medicationsthatharm 
🌟  Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at info@drpatriciamills.com for more information.
********************************************************************** 
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.

How to use fermented foods and probiotic supplements for gut health, antibiotic recovery, & more!

In today’s Wild Wisdom episode, you’ll learn: 
✔️What are probiotics? ⁠ 
✔️What are probiotic foods?⁠ 
✔️What are probiotic supplements?⁠ 
✔️What are the benefits of eating fermented foods vs taking a probiotic supplement? ⁠ 
✔️What are the side effects of probiotics?⁠ 
✔️What to do if you get probiotic side effects.⁠ 
✔️Is it ok to take probiotic supplements every day? ⁠ 
✔️How long before you can expect to see benefits from taking probiotics?⁠ 
✔️How can you use probiotics to recover from antibiotics?⁠ ⁠ 
 
I’m covering absolutely everything you need to know!⁠ ⁠⁠ 
 
💪Empower yourself with this super important Wild Wisdom episode! 
 
To your BEST health, ⁠ 
 
🩺 Dr. Patricia, Wholistic MD⁠ 
Specialist in Physical Medicine & Rehabilitation⁠ 
Practicing Functional Medicine ⁠ 
 
😍 PS: You can find great quality probiotic supplements in my easy-to-access Fullscript protocol. You can access it right here for Canadians: https://ca.fullscript.com/plans/drpat... and here for U.S. residents:
 https://us.fullscript.com/plans/drpat.... 
 
#functionalmedicine #drpatriciamills #functionalmedicinedoctor #guthealth #guthealthdoctor #rootcausedoctor #thewildwisdomshowwithdrpatriciamillsmd #probiotics #probioticfoods #probioticsupplements #antibiotics #endometriosis #depression #guthealthmatters #ibs #irritablebowelsyndrome #inflammatoryboweldisease #ulcerativecolitis #crohnsdisease #crohnsandcolitis 
🌟  Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at info@drpatriciamills.com for more information.
********************************************************************* 
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.

How artificial sweeteners cause weight gain, diabetes AND cancer (and what to use instead!)

In this Wild Wisdom Show episode you’ll discover: 
☑️The original idea behind the use of artificial sweeteners (like aspartame, sucralose or Splenda) and other sugar substitutes (like xylitol and erythritol) 
☑️The multiple studies showing that instead of reducing the risk of certain chronic diseases such as obesity, insulin resistance, or coronary artery disease, the use of artificial sweeteners even increases the likelihood of these diseases. And in some cases also increases our risk for cancer! 
 
AND most importantly: what to use instead!!! This Wild Wisdom will help you upgrade your health, for life. ⁠ 
 
To your BEST health, ⁠ 
 
🩺 Dr. Patricia, Wholistic MD⁠ 
Specialist in Physical Medicine & Rehabilitation⁠ 
Practicing Functional Medicine ⁠ 
 
😍 PS: Here's my gift to you! Download my free ebook 'Naturally rebalancing your hormones', full of easy to action strategies for immediate results. 
 
Copy & paste this link into a new browser: 
➡️https://discover.drpatriciamills.com/... 
 
#artificialsweetners #substitutesugar #artificialsweetnerconcerns #rootcausedoctor #functionalmedicine #drpatriciamills #functionalmedicinedoctor #thewildwisdomshowwithdrpatriciamillsmd #type2diabetes #artificialsweetners #aspartame #sucralose #splenda #cancerpreventiontips #cancerprevention #weightloss #weightlosstips #weightlossjourney 
🌟  Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at info@drpatriciamills.com for more information.
********************************************************************* 
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that our Privacy Policy.