Wild Wisdom with Dr. Patricia Mills, MD

Is Hormone Replacement Therapy (HRT) In Menopause Safe? What About Breast Cancer Risk?

 
In this Wild Wisdom Show episode I tackle the controversial topic of whether hormone replacement therapy (HRT) increases your risk of breast cancer if used for treatment of hot flashes, night sweats and other menopause difficulties.
 
 If you are heading into or experiencing menopause, this is an episode you don't want to miss!
 
In this Wild Wisdom episode, you’ll learn about: 
✅ the Women's Health Initiative (WHI) study that triggered the concern about HRT causing breast cancer, and the results of follow-up studies that changed researcher's opinions on the breast cancer risk 
✅ the difference between the safety of bioidentical vs conventional HRT on breast cancer risk ✅ when is the best time to use HRT to minimize your risk of breast cancer, and 
✅ whether you should avoid HRT if you have a family or personal history of breast cancer. AND more! 
 
⚠️Spoiler alert: I do intend on taking HRT when I transition into menopause, and this conversation will help shed the light on why! 
🙏🏿I trust you’ll get so much value out of this episode. 
 
Please share with someone you care about who craves to know what the latest research-backed science has to say at the intersection of ancient wisdom! 
 
To your vibrant health, 
Dr. Patricia Mills, Wholistic MD 
Specialist in Physical Medicine and Rehabilitation 
Practicing Functional Medicine
 
 😍 PS: Here's my gift to you! Download my free ebook 'Naturally rebalancing your hormones', full of easy to action strategies for immediate results. Copy & paste this link into a new browser:
 
➡️https://discover.drpatriciamills.com/... #hrt #hormonereplacementtherapy #womenshormones #menopause #drpatriciamills #functionalmedicine #functionalmedicinedoctor #bioidenticalhormones 
 
********************************************************************** 
🌟  Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at info@drpatriciamills.com for more information.
 
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that our Privacy Policy

Painful Periods: Do I Have Endometriosis?

In this Wild Wisdom Show episode I'm speaking about 'Painful Periods: Do I Have Endometriosis?'
 In this episode, you’ll learn about: 
☑️ What is endometriosis? Who gets it, and when?
☑️ What are the signs and symptoms of endometriosis? 
☑️ What tests can be done to confirm the diagnosis? 
 
If you have painful periods, pain with intercourse or pain with pooping that changes with your monthly cycle, this is a must watch episode. 
Please share with someone you care about who wants to know what the latest research-backed science has to say about endometriosis! 
 
To your BEST health,,
Dr. Patricia Mills, Wholistic MD 
Specialist in Physical Medicine and Rehabilitation 
Practicing Functional Medicine 
 
😍 PS: Here's my gift to you! 
Download my free ebook 'Naturally rebalancing your hormones', full of easy to action strategies for immediate results. 
Copy & paste this link into a new browser: ➡️https://discover.drpatriciamills.com/... *Comment #replay if you can't make it LIVE to catch the replay when it's available.*
Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at info@drpatriciamills.com for more information.
 #womenshormones #painfulperiods #drpatriciamills #functionalmedicine #functionalmedicinedoctor #endometriosis ********************************************************************** 
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that our Privacy Policy

The Endometriosis Diet: nutrition that can help to naturally treat associated pain & infertility.

In this Wild Wisdom episode, we will discuss the science-based foods that you should eat and foods that you should avoid to prevent and treat endometriosis naturally.⁠ ⁠ 
 
🤩The research in the field of holistic treatment of endometriosis is VERY promising, you will not want to miss this episode if you or a loved one are suffering with endometriosis! ⁠ 
 
❗️Whether you are pre- or postmenopausal, this is a must.⁠ 
 
Please share with someone you care about who wants to know what the latest research-backed science has to say about endometriosis! 
 
To your BEST health, 
Dr. Patricia Mills, Wholistic MD 
Specialist in Physical Medicine and Rehabilitation 
Practicing Functional Medicine 
 
😍 PS: Here's my gift to you! 
Download my free ebook 'Naturally rebalancing your hormones', full of easy to action strategies for immediate results. Copy & paste this link into a new browser: ➡️https://discover.drpatriciamills.com/... 
🌟  Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at info@drpatriciamills.com for more information.
#womenshormones #painfulperiods #drpatriciamills #functionalmedicine #functionalmedicinedoctor #endometriosis #endometriosisdiet #endometriosisnutrition #endometriosisawareness ********************************************************************** 
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that our Privacy Policy

Supplements proven by science to help treat Endometriosis!

In this week's Wild Wisdom episode we will discuss the supplements that have been proven by science to help prevent and treat endometriosis. ⁠ ⁠ 
🤩Natural treatments of endometriosis can be used on their own, ideally with an Endometriosis Diet (see the previous Wild Wisdom Show on this topic!), or in combination with medication and surgery.⁠ 
 
You'll discover: 
✔️ Supplements that have been shown to have positive results 'in vitro' (in test tube endometriosis cells), and 'in vivo' (in animals and humans with endometriosis).⁠ 
 
This is a powerhouse tour of several supplements that can be extremely helpful to reduce pain, inflammation, and spreading of endometriosis. 
 
❗️You don't want to miss this episode if yourself or a loved one are suffering from this very difficult and unfortunately common condition!⁠ 
 
You can find a list of these supplements in this easy-to-access Fullscript protocol, which you can access right here for Canadians: https://ca.fullscript.com/protocols/d... ...and here for U.S. residents: https://us.fullscript.com/protocols/d... 
 
Please share with someone you care about who wants to know what the latest research-backed science has to say about endometriosis! 
To your BEST health, 
Dr. Patricia Mills, Wholistic MD 
Specialist in Physical Medicine and Rehabilitation 
Practicing Functional Medicine 
😍 PS: Here's my gift to you! Download my free ebook 'Naturally rebalancing your hormones', full of easy to action strategies for immediate results. Copy & paste this link into a new browser: ➡️https://discover.drpatriciamills.com/...
🌟  Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at info@drpatriciamills.com for more information.
#womenshormones #painfulperiods #drpatriciamills #functionalmedicine #functionalmedicinedoctor #endometriosis #endometriosisawareness #endometriosistreatment #endometriosispain ********************************************************************** 
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that our Privacy Policy

Endometriosis and toxins: are they one of the root causes? And how can we detoxify them?

In this Wild Wisdom episode, we will discuss the toxins that have been implicated in the formation of endometriosis, and how to detoxify them! 
Did you even know that toxins causing endometriosis was even a thing?! 
 
✔️Find out which ones are the major offenders and where you could be exposed to them - so that you can avoid them from now on!! 
I also cover strategies to increase detoxification and elimination of these harmful substances that you are probably drinking, eating, and absorbing through your skin. 
❗️You don't want to miss this episode if yourself or a loved one are suffering from this very difficult and unfortunately common condition!⁠ ⁠ 
 
Please share with someone you care about who wants to know what the latest research-backed science has to say about endometriosis! 
 
To your BEST health, 
Dr. Patricia Mills, Wholistic MD 
Specialist in Physical Medicine and Rehabilitation 
Practicing Functional Medicine 
 
😍 PS: Here's my gift to you! 
Download my free ebook 'Naturally rebalancing your hormones', full of easy to action strategies for immediate results. Copy & paste this link into a new browser: ➡️https://discover.drpatriciamills.com/... 
🌟  Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at info@drpatriciamills.com for more information.
#womenshormones #painfulperiods #drpatriciamills #functionalmedicine #functionalmedicinedoctor #endometriosis #endometriosisawareness #endometriosistreatment ********************************************************************** 
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that our Privacy Policy

Is my endometriosis connected to my stress? The science on the surprising role of the immune system!

In this Wild Wisdom Show episode, we will discuss how stress and its effect on the immune system could contribute to the worsening of endometriosis! ⁠ ⁠ 
 
🤯 Science has given us some incredible insights into how the body works, and what we can do to change the physiology within our tissues so that we experience improvements in pain and hormonal imbalance as a result of endometriosis. ⁠ ⁠ 
 
💪🏿 Knowledge is power, and once you learn about the connection between stress and endometriosis, and some simple tools you can use to lower your stress (that do not involve meditation!), you can then take action, which is wisdom.⁠ 
 
To you BEST health, ⁠⁠ 
🩺 Dr. Patricia, Wholistic MD⁠ 
Specialist in Physical Medicine & Rehabilitation⁠ 
Practicing Functional Medicine ⁠ 
 
Facilitator of 🌙 The Wild Collective 
😍 PS: Here's my gift to you! 
Download my free ebook 'Naturally rebalancing your hormones', full of easy to action strategies for immediate results. Copy & paste this link into a new browser: ➡️https://discover.drpatriciamills.com/... 
🌟  Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at info@drpatriciamills.com for more information.
#womenshormones #drpatriciamills #functionalmedicine #functionalmedicinedoctor #endometriosis #endometriosistreatment #endometriosisawareness #endometriosissurgery ********************************************************************** 
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that our Privacy Policy

My Secret Ingredients To Success In Life And Love, Revealed!

Dear Wild One, this is an epic interview I did with Quinton from the podcast Curious and Candid. We covered so many unexpected topics, like my relationship with my parents, my experience with burnout and how it affected my medical career, and how a medical diagnosis changed my life, forever. It took courage to get this candid!
 
Tune into this special episode if you want to get to know me (and yourself!) better, and if you want to know the secret ingredients to my success in life and love. 
 
To your BEST health,
🩺 Dr. Patricia, Wholistic MD⁠ 
Specialist in Physical Medicine & Rehabilitation⁠ 
Practicing Functional Medicine ⁠ 
 
Facilitator of 🌙 The Wild Collective 
😍 PS: Here's my gift to you! 
Download my free ebook 'Naturally rebalancing your hormones', full of easy to action strategies for immediate results. Copy & paste this link into a new browser: ➡️https://discover.drpatriciamills.com/... 
🌟  Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at info@drpatriciamills.com for more information.
#womenshormones #drpatriciamills #functionalmedicine #functionalmedicinedoctor #endometriosis #endometriosistreatment #endometriosisawareness #endometriosissurgery ********************************************************************** 
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that our Privacy Policy

Is Health Canada Sabotaging Our Supplements & Other Natural Health Products? Learn the facts.

In this episode of the Wild Wisdom Show, I am discussing the very controversial topic of Health Canada’s announcement of proposed fees for natural health products sold in Canada. ⁠ ⁠ 
👀There has been a significant amount of concern raised on how this will impact: ⁠ 
1) the price and availability of natural health products, like supplements, for consumers, ⁠ 
2) the future of small and medium businesses who might not be able to afford the new fees, and 
3) industry innovation due to fees for creation of supplements with new ingredients or novel ingredient combinations. ⁠ ⁠ 
 
😳Fear and lack of full understanding can be disempowering. 
 
💪🏿Empower yourself with the facts so you can decide for yourself where you stand on this issue, and what actions you might take as a result - whether you are a consumer or business buying or selling natural health products.⁠ ⁠ 
 
To your BEST health, ⁠ 
🩺 Dr. Patricia, Wholistic MD⁠ 
Specialist in Physical Medicine & Rehabilitation⁠ 
Practicing Functional Medicine ⁠ 
 
😍 PS: If you want to take positive action on this topic, here is what you can do: 
Go to https://www.canada.ca/en/health-canad... and submit your opinion. 
Go to Save Your Supplements https://www.saveoursupplements.ca/get... and fill out the form for a message to your Member of Parliament. If you have the time personalize the message, and even better book a meeting with your local Member of Parliament. 
Send a letter to the Health Minister of Canada. 
 
Copy of the letter on youtube description:
https://www.youtube.com/watch?v=eMlH5NHsihc
. #functionalmedicine #drpatriciamills #functionalmedicinedoctor #drmarkhyman #womenover40 #healthcanada #canadiannaturopaths #canadianfunctionalmedicinedoctors #canadianhealthproducts #saveoursupplements ********************************************************************** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that our Privacy Policy
🌟  Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at info@drpatriciamills.com for more information.

Which are the best oils and fats to cook with, and which should be avoided at all costs!

⁠In this week’s Wild Wisdom Show, we will cover the important topic of which healthy fats and oils you want to be using, AND which ones you want to avoid using at all costs! ⁠ 
 
💡Did you know that certain oils and fats will harm your heart and brain health and even affect your risk for breast cancer? ⁠ ⁠ 
 
➡️ For some of you, which oils and fats these are will be SUPER surprising!⁠ ⁠ 
➡️ You might discover that what you thought was healthy is actually harmful - and we will cover everything including olive oil, coconut oil, grapeseed oil, and lard!⁠ ⁠ 
 
📣 Watch this super important episode to level up your nutrition and improve everything from your heart to your cognition! 
 
To your BEST health, ⁠ 
🩺 Dr. Patricia, Wholistic MD⁠ 
Specialist in Physical Medicine & Rehabilitation⁠ 
Practicing Functional Medicine ⁠ 
 
😍 PS: Here's my gift to you! Download my free ebook 'Naturally rebalancing your hormones', full of easy to action strategies for immediate results. 
 
Copy & paste this link into a new browser: ➡️https://discover.drpatriciamills.com/... 
#functionalmedicine #drpatriciamills #functionalmedicinedoctor #drmarkhyman #womenoverforty #goodoils #badoils #healthyoils #toxicoils #coconutoil #oliveoil #healthyeating #healthylifestyle ********************************************************************** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that our Privacy Policy
🌟  Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at info@drpatriciamills.com for more information.

WOW! The incredible benefits of omega-3 fatty acids for better hair, brain & heart health

Did you know that omega-3 fatty acids have been shown to support almost every aspect of health in your body, from your hair to your brain & heart? 
 
In this week’s Wild Wisdom Show, I’m covering the multiple health benefits that can be gained by paying attention to your intake of omega-3 fatty acids from food, supplements, or both! 
 
You’ll discover: 
 
➡️ The cutting-edge science that will seriously motivate you to start paying attention to whether you are getting enough in your diet - because according to research, chances are you are not! 
➡️ Bonus: I will share with you the one test that you can do at home to discover if you are getting enough omega-3 fatty acids in your diet or through your supplements! 
📣 Don’t miss this super important episode to level up your omega-3 fatty acids consumption and improve everything from your hair quality to your heart function. 
 
To your BEST health, ⁠ 
 
🩺 Dr. Patricia, Wholistic MD⁠ 
Specialist in Physical Medicine & Rehabilitation⁠ 
Practicing Functional Medicine ⁠ 
🌟  Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at info@drpatriciamills.com for more information.
 
😍 PS: Here's my gift to you! Download my free ebook 'Naturally rebalancing your hormones', full of easy to action strategies for immediate results.
Copy & paste this link into a new browser: ➡️https://discover.drpatriciamills.com/... #functionalmedicine #drpatriciamills #functionalmedicinedoctor #drmarkhyman #womenoverforty #goodfats #badfats #omega3fattyacids #healthyeating #healthylifestyle #brainhealth #skinremedies #hearthealth #imrpoveyourhairquality #hairgrowth #hairgrowthtips ********************************************************************** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that our Privacy Policy