Your IDEAL WEIGHT : DEEP DIVE pt 1 of 7 : Chemical Confusion

By popular demand. Dr Patricia takes a deeper dive into how to achieve and maintain your ideal weight effortlessly.  In this first part of a seven part series, Dr. Patricia covers factors that you have to consider, that don't involve calorie counting, that can throw you out of balance in terms of your ideal weight.  The first of which is chemical confusion. Dr. Patricia provides some insight to what some “food engineers” do when they sit down to create the processed foods we are exposed to, and how that can wreak havoc with our hormones and gut health, which ultimately impacts the natural set point for our weight.

 

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