WOW! The incredible benefits of omega-3 fatty acids for better hair, brain & heart health

Did you know that omega-3 fatty acids have been shown to support almost every aspect of health in your body, from your hair to your brain & heart? 

 

In this week’s Wild Wisdom Show, I’m covering the multiple health benefits that can be gained by paying attention to your intake of omega-3 fatty acids from food, supplements, or both! 

 

You’ll discover: 

 

➡️ The cutting-edge science that will seriously motivate you to start paying attention to whether you are getting enough in your diet - because according to research, chances are you are not! 

➡️ Bonus: I will share with you the one test that you can do at home to discover if you are getting enough omega-3 fatty acids in your diet or through your supplements! 

📣 Don’t miss this super important episode to level up your omega-3 fatty acids consumption and improve everything from your hair quality to your heart function. 

 

To your BEST health, ⁠ 

 

🩺 Dr. Patricia, Wholistic MD⁠ 

Specialist in Physical Medicine & Rehabilitation⁠ 

Practicing Functional Medicine ⁠ 

🌟  Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".

FACEBOOK LINK:

🌟https://www.facebook.com/groups/wildwisdomforwomen

I can't wait to see you there!

My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally

XO Dr. Patricia Mills, Wholistic MD

Specialist in Physical Medicine & Rehabilitation

Practicing Functional Medicine

PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!

P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at info@drpatriciamills.com for more information.

 

😍 PS: Here's my gift to you! Download my free ebook 'Naturally rebalancing your hormones', full of easy to action strategies for immediate results.

Copy & paste this link into a new browser: ➡️https://discover.drpatriciamills.com/... #functionalmedicine #drpatriciamills #functionalmedicinedoctor #drmarkhyman #womenoverforty #goodfats #badfats #omega3fattyacids #healthyeating #healthylifestyle #brainhealth #skinremedies #hearthealth #imrpoveyourhairquality #hairgrowth #hairgrowthtips ********************************************************************** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that our Privacy Policy