Which are the best oils and fats to cook with, and which should be avoided at all costs!

⁠In this week’s Wild Wisdom Show, we will cover the important topic of which healthy fats and oils you want to be using, AND which ones you want to avoid using at all costs! ⁠ 

 

💡Did you know that certain oils and fats will harm your heart and brain health and even affect your risk for breast cancer? ⁠ ⁠ 

 

➡️ For some of you, which oils and fats these are will be SUPER surprising!⁠ ⁠ 

➡️ You might discover that what you thought was healthy is actually harmful - and we will cover everything including olive oil, coconut oil, grapeseed oil, and lard!⁠ ⁠ 

 

📣 Watch this super important episode to level up your nutrition and improve everything from your heart to your cognition! 

 

To your BEST health, ⁠ 

🩺 Dr. Patricia, Wholistic MD⁠ 

Specialist in Physical Medicine & Rehabilitation⁠ 

Practicing Functional Medicine ⁠ 

 

😍 PS: Here's my gift to you! Download my free ebook 'Naturally rebalancing your hormones', full of easy to action strategies for immediate results. 

 

Copy & paste this link into a new browser: ➡️https://discover.drpatriciamills.com/... 

#functionalmedicine #drpatriciamills #functionalmedicinedoctor #drmarkhyman #womenoverforty #goodoils #badoils #healthyoils #toxicoils #coconutoil #oliveoil #healthyeating #healthylifestyle ********************************************************************** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that our Privacy Policy

🌟  Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".

FACEBOOK LINK:

🌟https://www.facebook.com/groups/wildwisdomforwomen

I can't wait to see you there!

My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally

XO Dr. Patricia Mills, Wholistic MD

Specialist in Physical Medicine & Rehabilitation

Practicing Functional Medicine

PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!

P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at info@drpatriciamills.com for more information.