What Causes Low Iron, and How Do I Fix It?

Note: This episode is a segment from THRIVE Thursday with Dr. Patricia Mills, which airs live every Thursday at 12:00 pm PDT / 3:00 pm EST in her facebook group ‘Wild Wisdom With Dr. Patricia Mills, MD’. Join this private free FB group for the opportunity to attend live, ask your questions, get weekly health tips, and so much more!

In this episode, Dr. Patricia Mills brings clarity to a wildly misunderstood topic. She will cover everything from how to test your iron levels to how to recognize the signs that you have low or high levels of iron, as both can be problematic. Dr. Patricia reveals how to help keep your body's natural mechanism to regulate healthy iron levels, as iron is your “shuttle” to distribute life-giving oxygen to essential parts of your body. Learn the difference between organic and inorganic forms of iron we absorb every day.

Dr. Patricia also opens up about how she suffered from low iron. She shares essential information that has been put into practice in her life that you can also apply. Additionally, Dr. Patricia sheds light on common mistakes you may be making to prevent the absorption of iron which can lead to low states, and the practical nutritional steps you can take to reclaim your health!

This episode is filled with uncommon knowledge. Bookmark this episode as you should come back to it if you have been told you have “low iron”. You owe it to yourself.

 

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Functional Medicine Practitioner