The Truth About Salt: How Much You Really Need for Optimal Health

Get my  FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 

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🔥Discover the perfect balance of salt for optimal health in today’s Wild Wisdom Show. 

 

In this episode I dive into ~ 

✅how much salt is beneficial & how much is harmful (you’ll be surprised!) 

✅the hidden sources in your diet 

✅and tips for seasoning your meals to taste without compromising your health. 

 

😉Learn how to enjoy salt wisely! 

 

RESOURCES MENTIONED: 

🎥 Video on how to mineralize your water naturally for optimal hydration: 

https://www.youtube.com/watch?v=ETtHjTnJBC4&t=0s

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To YOUR best health, ⁠ 

🩺 Dr. Patricia, Wholistic MD⁠ 

Specialist in Physical Medicine & Rehabilitation⁠

Practicing Functional Medicine ⁠

 

 #functionalmedicine #functionalmedicinetips #womenshormones #womenover40 #womenshealth #drpatriciamillsmd #healthtips #saltinfood #mineralizewater #salt #saltintake #wildwisdomshow #healthyeating #healthylifestyle #healthtips #healthyfood #healthycooking 

 

🌟  Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".

FACEBOOK LINK:

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I can't wait to see you there!

My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally

XO Dr. Patricia Mills, Wholistic MD

Specialist in Physical Medicine & Rehabilitation

Practicing Functional Medicine

PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!

P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at info@drpatriciamills.com for more information.

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