The #1 Diet to Reduce Inflammation (and Feel Amazing!)

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 

👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1

 

👀Did you know that inflammation can harm your hormones and whole-body health? 

 

And did you know that nutrition is one of the key modulators of inflammation that you have direct control over? 

 

In this episode of the Wild Wisdom Show, I break down the best and worst foods for fighting inflammation and balancing your hormones. 

 

Hit that notification button so you never miss an episode.

 

💬What was your biggest takeaway? Let me know in the comments below!

 

Resources Mentioned: 

 

Gut Health Playlist (Food Additives & Gut Microbiome Impact):   https://www.youtube.com/playlist?list=PL-Jz-7U8Hy6q2QePSo7phCTccuZY35CVL 

 

Identify Food Sensitivities Causing Inflammation:

 https://www.youtube.com/live/iE_vU2MAzUM

 

📕 My ebook ‘The Personalized Diet Solution’ is available for download! -  

https://discover.drpatriciamills.com/the-personalized-diet-solution-1

 

Inflammation Playlist:   https://www.youtube.com/playlist?list=PL-Jz-7U8Hy6qr0nlsRLzXwPLa8ze_-aT9

 

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📕 My ebook ‘The Personalized Diet Solution’ is available for download! -  

https://discover.drpatriciamills.com/the-personalized-diet-solution-1

 

#functionalmedicine #functionalmedicinetips #womenshormones #womenover40 #womenshealth  #drpatriciamillsmd #healthtips #healthylifestyle #menopause #perimenopause #drpatriciamills #thewildwisdomshow #MenopauseHealth #HRT #WildWisdomShow #inflammation

🌟  Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".

FACEBOOK LINK:

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I can't wait to see you there!

My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally

XO Dr. Patricia Mills, Wholistic MD

Specialist in Physical Medicine & Rehabilitation

Practicing Functional Medicine

PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!

P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at info@drpatriciamills.com for more information.

 

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Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.