Proven Diet to Lose Belly Fat Fast — Science-Backed Strategies for Real Results

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 

👉 https://discover.drpatriciamills.com/... 

 

😏Struggling with stubborn belly fat? 

 

In this episode of The Wild Wisdom Show, we dive into the best nutrition that will help you lose belly fat, for good. 

Learn which foods to focus on, the key nutrients that support fat loss, and practical tips to help you achieve a leaner, healthier belly—without sacrificing your well-being. 

 

You'll learn how to banish belly fat for good—quickly and effectively! 

 

RESOURCES MENTIONED IN VIDEO: 

✅ Belly Fat Playlist:    • Belly Fat (visceral adiposity)   

🍲 How to Eat for Gut & Hormone Health: https://youtube.com/live/cyhZFx9yckc 

🧐 Understanding Leaky Gut: https://youtube.com/live/QMldyvfSpho 

💦 How to Mineralize Water using Himalayan Salt:    • How to mineralize your water with Him...   

 

To YOUR best health, ⁠ 

🩺 Dr. Patricia, Wholistic MD⁠ 

Specialist in Physical Medicine & Rehabilitation⁠ 

Practicing Functional Medicine ⁠

 

 #bellyfat #functionalmedicine #functionalmedicinetips #womenshormones #womenover40 #womenshealth #drpatriciamillsmd #healthtips #healthylifestyle #ultraprocessedfoode #guthealth #guthealthy #hormonehealth #hormonebalance#obesity #weightgain #weightloss #loseweight #emotionaleating #menopausebelly #visceraladiposity

 

🌟  Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".

FACEBOOK LINK:

🌟https://www.facebook.com/groups/wildwisdomforwomen

I can't wait to see you there!

My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally

XO Dr. Patricia Mills, Wholistic MD

Specialist in Physical Medicine & Rehabilitation

Practicing Functional Medicine

PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!

P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at info@drpatriciamills.com for more information.

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Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.