Part 2 : Balance your hormones through the health of your gut : The microbiome and your immune system

Have you ever been told that your microbiome lives in your gut? Probably.  Having accepted that, do you realize the microbiome ISN’T actually IN YOU? It is actually the gatekeeper to your health and well being? This podcast should be listened to over and over again. Understanding this data CHANGES EVERYTHING. Your immune system has headquarters in the gut and the microbiome lives in the gut and NOT IN YOU.  Let that sink in. This is crucial to understand because understanding this raises awareness to the level at which you'll be motivated to make the changes you need to make. Wisdom in action.

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