How to use fermented foods and probiotic supplements for gut health, antibiotic recovery, & more!

In today’s Wild Wisdom episode, you’ll learn: 

✔️What are probiotics? ⁠ 

✔️What are probiotic foods?⁠ 

✔️What are probiotic supplements?⁠ 

✔️What are the benefits of eating fermented foods vs taking a probiotic supplement? ⁠ 

✔️What are the side effects of probiotics?⁠ 

✔️What to do if you get probiotic side effects.⁠ 

✔️Is it ok to take probiotic supplements every day? ⁠ 

✔️How long before you can expect to see benefits from taking probiotics?⁠ 

✔️How can you use probiotics to recover from antibiotics?⁠ ⁠ 

 

I’m covering absolutely everything you need to know!⁠ ⁠⁠ 

 

💪Empower yourself with this super important Wild Wisdom episode! 

 

To your BEST health, ⁠ 

 

🩺 Dr. Patricia, Wholistic MD⁠ 

Specialist in Physical Medicine & Rehabilitation⁠ 

Practicing Functional Medicine ⁠ 

 

😍 PS: You can find great quality probiotic supplements in my easy-to-access Fullscript protocol. You can access it right here for Canadians: https://ca.fullscript.com/plans/drpat... and here for U.S. residents:

 https://us.fullscript.com/plans/drpat.... 

 

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🌟  Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".

FACEBOOK LINK:

🌟https://www.facebook.com/groups/wildwisdomforwomen

I can't wait to see you there!

My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally

XO Dr. Patricia Mills, Wholistic MD

Specialist in Physical Medicine & Rehabilitation

Practicing Functional Medicine

PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!

P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at info@drpatriciamills.com for more information.

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Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.