How to Properly Finish an Elimination Diet (so you can enjoy the results of your hard work!)

Dear Wild One, in this episode you’ll learn how to finish the Elimination Diet for identifying your food sensitivities, food intolerances, and food reactions, in the best possible way!

 

In this episode, you’ll learn:

✅How to conclude the Elimination Diet and what foods should, and should NOT, be brought back into your diet

✅ONE common mistake people make at the end of Elimination Diet that you should avoid so you don’t sabotage all of your hard work

✅What you should do about the foods that you eliminated - should you stay off them for the long term or trial a reintroduction in the future?

AND MORE!

..Because knowing how to finish the process is just as important as how you start it!

🌟  Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".

FACEBOOK LINK:

🌟https://www.facebook.com/groups/wildwisdomforwomen

I can't wait to see you there!

My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally

 

XO Dr. Patricia Mills, Wholistic MD

Specialist in Physical Medicine & Rehabilitation

Practicing Functional Medicine

PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!

P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at info@drpatriciamills.com for more information.