How to Lower Cholesterol Naturally: Nutrition Strategies That Work

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 

👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1

 

In this episode, you will:

 

🏹Discover the natural ways to lower cholesterol through nutrition in this episode of the Wild Wisdom Show! 

 

👉I'll explore the best foods to include in your diet, and how to easily incorporate them into daily meals. 

 

👉Learn about common mistakes people make when trying to reduce cholesterol and find out how long it typically takes to see results with these strategies. 

 

➡️Discover practical tips and expert insights on mastering your cholesterol!

 

💬👇What was your biggest takeaway? Let me know in the comments below!

 

RESOURCES MENTIONED: 

Wild Wisdom Show episodes on:

 

🎥 The 2 surprising sources of high cholesterol, and diet is just one of them!: 

https://www.youtube.com/live/luhkevNIoBQ

🎥 How to eat for gut and hormone health: https://youtube.com/live/cyhZFx9yckc

 

🎥 The best anti-osteoporosis diet: https://youtube.com/live/6ppXQWzUbX8

To YOUR best health,

⁠

🩺 Dr. Patricia, Wholistic MD⁠

Specialist in Physical Medicine & Rehabilitation⁠

Practicing Functional Medicine ⁠

 

#functionalmedicine #functionalmedicinetips #womenshormones #womenover40 #womenshealth  #drpatriciamillsmd #healthtips #highchol #highcholesterol #cholestorol #wildwisdomshow #healthyeating #healthylifestyle #healthtips #healthyfood #healthycooking #hypercholesterolemia #naturallyreducecholesterol #drpatriciamills

 

🌟  Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".

FACEBOOK LINK:

🌟https://www.facebook.com/groups/wildwisdomforwomen

I can't wait to see you there!

My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally

XO Dr. Patricia Mills, Wholistic MD

Specialist in Physical Medicine & Rehabilitation

Practicing Functional Medicine

PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!

P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at info@drpatriciamills.com for more information.

**********************************************************************

Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.