How To Eat For Healthy Hormone Balance (no diet needed!)

In this week’s Wild Wisdom Show, we will cover the best foods (and HOW to eat them) for OPTIMAL hormone balance. 

💪It’s not about being on a diet, it’s about supporting your foundational hormone health with the right approach to nutrition. 

 

Natural strategies for healthy hormones are key, even if you are taking or considering using hormone replacement therapy~ 

 

..so tune in to this key episode! 

 

🙋🏽‍♀️I will be sure to answer your questions if you attend the FB LIVE episode through my free private FB group, Wild Wisdom for Women with Dr. Patricia Mills, MD. 

 

To your BEST health, ⁠ 

🩺 Dr. Patricia, Wholistic MD⁠ 

Specialist in Physical Medicine & Rehabilitation⁠ 

Practicing Functional Medicine ⁠ 

 

😍 PS: Resources mentioned, cut and paste links into a new tab: 

 

How To Get Enough Protein On A Plant-Based Diet: https://youtube.com/live/0iKe9rTMvbk 

 

9 Tips for Better Blood Sugar Balance: https://youtube.com/live/CO0D3SwvLwA 

 

Which are the Best Oils & Fats to Cook With: https://youtube.com/live/I5Z5Vt80vjo 

 

IMPORTANT: For those of you interested in working with me live in my once a year (starting end of January) in-depth gut and hormone health promotion program, Body Wisdom, here is the link to register or get on the waitlist depending on when you catch this video: 

 

Body Wisdom: https://discover.drpatriciamills.com/... 

 

PPS: Here's my gift to you! Download my free ebook 'Naturally rebalancing your hormones', full of easy to action strategies for immediate results. 

 

Copy & paste this link into a new browser: 

➡️https://discover.drpatriciamills.com/... 

 

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🌟  Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".

FACEBOOK LINK:

🌟https://www.facebook.com/groups/wildwisdomforwomen

I can't wait to see you there!

My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally

XO Dr. Patricia Mills, Wholistic MD

Specialist in Physical Medicine & Rehabilitation

Practicing Functional Medicine

PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!

P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at info@drpatriciamills.com for more information.

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Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.