Bone Health in Menopause: Medical Expert Tips to Naturally Reverse Osteoporosis

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 

 

👉https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1

 

🏹 Discover the key strategies that really work to reverse osteoporosis or osteopenia in this episode of the Wild Wisdom Show! 

 

👉 Whether you want to try these natural strategies alone or in combination with medications, I'll explore the best holistic approach to consider using to drastically improve your bone health in menopause.

 

👉 Learn about common myths around osteoporosis, such as ‘you can’t reverse osteoporosis once you have it’, or ‘walking and yoga is enough exercise to treat osteoporosis’, or ‘people with osteoporosis should avoid strength training or they risk breaking a bone’.  

 

➡️ Join me for practical tips and expert insights on boosting your bone health! 

 

This episode took place with the founder of Pauz Health.  

Check out Dr. Natalie Perkins for more helpful resources on menopause! https://pauz.health/.

 

💬👇What was your biggest takeaway? Let me know in the comments below.

 

To YOUR best health,

⁠

🩺 Dr. Patricia, Wholistic MD⁠

Specialist in Physical Medicine & Rehabilitation⁠

Practicing Functional Medicine ⁠

 

#WildWisdomShow #Nutrition #osteopenia #osteoporosisinwomen  #osteoporosis  #FunctionalMedicine #womenshormones #womenover40 #womenshealth #drpatriciamills #pauzhealth #DrNataliePerkins #menopausenaturalsolutions  #menopausedoctor  #menopause 

 

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My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally

XO Dr. Patricia Mills, Wholistic MD

Specialist in Physical Medicine & Rehabilitation

Practicing Functional Medicine

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P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at info@drpatriciamills.com for more information.

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