A 3-Step Metabolism Boosting Morning Routine!

In this week’s Wild Wisdom Show episode, I interview a special guest, Nagina Abdullah, expert weight loss coach who helps midlife women lose weight without deprivation! 

 

In this episode I cover: 

 

✅ How to make infused belly debloating water 

✅ How to balance your hormones using a spice that you probably already have in your pantry! 

✅ ONE important ingredient to add to your breakfast for less food cravings throughout the day - awesome. 

 

Empower yourself and enjoy this super fun Wild Wisdom episode! 

 

Nagina is full of wild wisdom that I know you will enjoy. 

If you want to connect with Nagina, she is offering a free 5 Day Metabolism Boost event which you can register for at https://masalabody.com/slimdown/. 

 

To your BEST health, 

Dr. Patricia Mills, Wholistic MD 

Specialist in Physical Medicine and Rehabilitation 

Practicing Functional Medicine 

 

😍 PS: Here's my gift to you! Download my free ebook 'Naturally rebalancing your hormones', full of easy to action strategies for immediate results. 

 

Copy & paste this link into a new browser: ➡️https://discover.drpatriciamills.com/... 

 

#womenshormones #midlifeweightloss #weightlossforwomen #weightloss #drpatriciamills #functionalmedicine #metabolism #metabolismboost #healthylifestyle #boostmetabolism

🌟  Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".

FACEBOOK LINK:

🌟https://www.facebook.com/groups/wildwisdomforwomen

I can't wait to see you there!

My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally

XO Dr. Patricia Mills, Wholistic MD

Specialist in Physical Medicine & Rehabilitation

Practicing Functional Medicine

PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!

P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at info@drpatriciamills.com for more information.

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Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.